One Day Girls Retreat

“Magnificent, Magical Me!! was Simply Sprouting’s second, fantastic day created and planned just for new and returning Girls!!!  Our magical day was filled with both indoor and outdoor to better understand what amazing and magnificent people they truly are!! We were once again joined by some phenomenal speakers that made our day so special!Sparkles

Saturday May 9, 2015 – SOLD OUT!

Agenda: *

9:30 – 10:00 a.m. – Registration & Goosebumps Dream Box

10:00 – 10:30 –My Magical Voice – Adrienne

10:30-10:40 – Snack Break

10:40-11:30 – Magical Mandalas – Laurel

11:30 – 12:15 – Outdoor Activity – Magic Meditation

12:15 – 1:00 – Lunch/self-reflection/hanging out time

1:00 – 1:45 – Understanding My Magic – Heidi

1:45 – 2:00  – Snack Break

2:00 -3:00 – Earth Magic – Laura

3:00 – 3:45 – Groovy Goosebumps – Cathy

3:45 – 4:00 – Magnificent, Magical, Me Closing Meditation – Laurel

*Agenda may change up to 1 day prior to the retreat

Your Magical Hosts!

Laurel and Cathy
Laurel and Cathy

Click HERE to read more about your hosts, Laurel and Cathy

Meet Our Magical Facilitators!! 







Heidi Martin, Heal Your Life® Teacher, Life Coach

Life Coach and Energy Healer, Speaker and frequent expert guest on television and radio, Heidi is one of Canada’s only licensed Heal Your Life® Teacher’s.  Heidi helps her clients free themselves from barriers held within to focus on their true life’s desires! Her beautiful energy and spirit inspires all those that she works with both as a Coach and Speaker. Heidi is passionate about working with youth and teens helping support self-image and self-esteem. Heidi will be teaching “Understanding My Magic ”


Adrienne Pringle, MMT, MTA

Adrienne has worked as a music therapist for 15 years specializing in voice work, wellness, hospice and bereavement care. She has completed GIM (Guided Imagery and Music) Training level 1 and is eager to continue learning more about this intriguing area of work.  As a music therapist she currently works at Carpenter Hospice and in private practice through her business Soul Song Music.  Adrienne is the Director of Beyond the Studio and, along with her partner Cathy Thompson, provides in home music lessons in Halton, Peel and Hamilton regions. Adrienne will be teaching “My Magical Voice!”


Laura Reid, Spiritual Guide

Laura Reid is a Digital and Spiritual Guide. A self proclaimed “Spiritual Geek”, Laura’s programs and services integrate function and empowerment. In the online world, Laura supports change making entrepreneurs and organizations in creating a digital presence that communicates their purpose.  Laura offers empowering workshops and programs that unite mind, body and spirit in creating a meaningful and powerful life. Laura will be teaching “Earth Magic”


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