“Gettin’ Schooled”: September 2015 Retreat

IMG_2530Welcome to our fall one-day girls retreat, Gettin’ Schooled!

With ‘back to school season’ upon us, we have brought together some awesome speakers to have fun and challenge the Sprouts about what they know about educating themselves – mind, body and spirit. The girls will spend the day understanding how they define education for them and what they need to best support their goals, desires and ambitions on what they want to learn.

Your daughter will leave with a renewed sense of confidence and tools to help them with their goals.

Date: Saturday, September 26, 2015

Time: 10am to 4pm

Location: ThinkSpot in Lowville Ontario

Cost: $125 per girl, including tax (for those who have attended a Simply Sprouting girls retreat in the past, ONLY $97 per girl, including tax)

ONLY 18 spots available for this amazing day, be sure to register right away to save your spot.

Register HERE

What’s included:

  • Two healthy, nut-free snacks
  • Lunch
  • Full day of fun activities facilitated by sought after thought leaders in our community
  • Connections and friendships with other girls the same age


Name Tag craft

Education Meditation – Laurel

Getting Schooled with the Sharks – Learning from Life – Melissa

Getting Schooled by Nature – Learning from the Elements – Laura

Getting’ Schooled at School – Learning from in the Classroom and Peers – Cathy

Schooling Others – Using your voice to be heard, to inspire and to motivate – Adrienne

Closing Education Meditation – Laurel

For more information please reach out at simplysprouting@hotmail.com


Your Gettin’ Schooled and Simply Sprouting Hosts!

Laurel and Cathy
Laurel and Cathy

Click HERE to read more about your hosts, Laurel and Cathy

Meet Our Gettin’ Schooled Facilitators!

Melissa Siepmann




Melissa Siepmann – Holistic Therapist, World Traveler, Thrill Seeker

Melissa is a woman on a mission – to live life to its fullest.  This quest has led her to many amazing adventures – skydiving, flying a plane, walking on the CN Tower and swimming with sharks. She loves to inspire others and is passionate about sharing the story of how she changed her life. In her spare time, Melissa enjoys hiking, meditation and spending time with family and friends.


Adrienne Pringle, MMT, MTA

Adrienne has worked as a music therapist for 15 years specializing in voice work, wellness, hospice and bereavement care. She has completed GIM (Guided Imagery and Music) Training level 1 and is eager to continue learning more about this intriguing area of work.  As a music therapist she currently works at Carpenter Hospice and in private practice through her business Soul Song Music.  Adrienne is the Director of Beyond the Studio and, along with her partner Cathy Thompson, provides in home music lessons in Halton, Peel and Hamilton regions. Adrienne will be teaching “Schooling Others – Using your voice to be heard, to inspire and to motivate


Laura Reid, Spiritual Guide

Laura Reid is a Digital and Spiritual Guide. A self proclaimed “Spiritual Geek”, Laura’s programs and services integrate function and empowerment. In the online world, Laura supports change making entrepreneurs and organizations in creating a digital presence that communicates their purpose.  Laura offers empowering workshops and programs that unite mind, body and spirit in creating a meaningful and powerful life. Laura will be teaching “Getting Schooled by Nature – Learning from the Elements


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