Laurel Crossley, B.A. Speaker, Life Coach, Parent Educator, Mindfulness Expert
Laurel has over 20 years of Family Coaching experience supporting parents and children on topics related to stress, worry, anxiety, mindfulness and meditation. She is a highly sought after Speaker on the topics of self-development, parenting, and child development, having been interviewed and featured in several publications including The Toronto Star, The Globe and Mail, Chatelaine Magazine, and Today’s Parent. She is also a regular guest on many television and radio programs.
Laurel is devoted to supporting mental health promotion and education as it relates to families. Laurel is often invited to speak at corporate, community and schools as both a keynote speaker, and workshop provider using her hilarious stories and props to engage audience participants.
Sara Schlatter, BComm, Certified Rainbow Kids Yoga and Family Yoga Teacher, Certified Meditating Munchkins Teacher
After completing her first yoga class over 20 years ago, Sara Schlatter saw the immediate benefits of poses and breath for overall movement, de-stressing, grounding and mindfulness and she has been practicing ever since!
Prior to her Yoga practice blossoming, Sara had an extremely successful career in sales and marketing for large brands and the entertainment industry including MuchMusic, HMV, Sony Music, and HGTV) until … her passion since turned to health and wellness.
When she became a mother, Sara knew her focus had to be on children’s health and wellness and pursued her yoga teacher training. In 2016 she became certified as a Rainbow Kids Yoga Teacher. She loves connecting with children over movement, breath, creativity, and play. Sara loves everything that yoga offers to kids but also what kids offer to yoga!